Hi there 👋
It’s been a little while since we’ve popped into your inbox or social feed, so I thought it was time for a proper catch-up. A lot has been happening at Happy Apple Nutrition, and if you’re interested in your health, your hormones, your gut, or your goals (or all of the above!) — we’ve got exciting updates to share.
Whether you’ve worked with us before, are thinking about it, or just follow along for evidence-based nutrition advice — here’s what’s new and how we can support you this year.
What We’ve Been Up To 👇
➡️ New Programs, Same Practical Support
Our flagship weight loss program, Mind Body Fuel, is back in May with a fresh intake. This isn’t just another 12-week challenge — it’s a structured, supportive approach built for women who are done with dieting and want something that actually works long term.
➡️ More Gut Health Resources
We’ve expanded our resources for gut health, including support for IBS, diverticular disease, stoma management, and more. If you’ve been struggling with bowel symptoms or just want more control of your schedule and confidence — you’ll love what we’re rolling out.
➡️ Bariatric Nutrition & Post-Surgery Care
We’ve also launched a dedicated pillar to support clients after bariatric surgery, because we know the journey doesn’t end after the hospital discharge. From hair loss and protein struggles to weight regain and motivation — we’ve got you covered.
➡️ Aged Care & NDIS Nutrition
Happy Apple Nutrition continues to work with residential aged care facilities, NDIS participants, and support coordinators across the Albury-Wodonga region. We’re proud to be one of the few providers offering experienced, evidence-based support tailored to complex care needs.
Want to Work With Us Again?
You’re always welcome back — no judgement, no pressure, just real support.
Whether you need a quick check-in, a new nutrition plan, or you’re ready for long-term change, we’re here to help.
Here’s how to get started: → Book a free call with one of our dietitians – Book Here
→ Join our Weight Loss Masterclass (it’s free!) Join Here
→ Refer someone you know — and we’ll look after them like family
Let’s Stay Connected 📬
We’ve got lots of new blog posts, Instagram tips, and downloadable tools coming your way. If it’s been a while, now is a great time to reconnect. And if you’re just getting to know us — welcome!
If you’re looking for realistic, food-first nutrition backed by over 19 years of clinical experience, you’re in the right place. We’d love to support your journey.
🍏 From all of us at Happy Apple Nutrition — we’re so glad you’re here.
Let’s make this your healthiest season yet.